Recent data has confirmed what earlier research revealed: moms who are immersed in social media are more anxious than their peers.
It’s easy to understand.
There’s stress to create a perfect image online.
There’s stress that results from the time monster of social media, when your kids run wild or supper doesn’t get cooked.
Let the data lead to a gut-check. Ask,”Am I spending a healthy amount of time online?”
Let transparency rule: be honest with yourself.