Disrupted Dinner

Research consistently supports the importance of family mealtime. Benefits include healthier eating and children who learn vocabulary, have fewer behavior problems and lower substance abuse.

But dinnertime disruptions – in the form of sports and/or tech – continue to impact this important time of day.

If kids are active in sports, attendance is mandatory at games and practices. There aren’t a lot of options.

But there are real choices when it comes to tech. Do your kids a favor: turn off the TV and leave the phone in another room. Researchers have documented that even the mere presence of a phone diminishes the quality of conversation.

Devices remain an unwelcome dinner guest.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s